Today I am happy to interview Lisa Nezneski. She is a meditation teacher and author of the book, Seven Mindful Questions. Years ago, Lisa was being rolled into the ER due to complications brought on by acute stress. After that moment she knew that she needed to make some changes; and changes she made. She learned how to meditate and embarked on a journey of helping others learn about mindfulness. Come listen as we talk about her journey and her book.
Read MoreTomorrow I am excited to bring to you an interview I had with Lisa Nezneski. She is the author of 7 Mindful Questions, a guide to helping you live a fuller life by bringing yourself into mindfulness. In preparation for the interview I wanted you to have a better understanding of the book. To that end, I am going to read a few pages of her book to get you familiarized. Enjoy
Read MoreMichael Goddart and I got together to talk about Karma, reincarnation and seeking wisdom in meditation. Come join us for an enlightening discussion
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