1693: Lisa Nezneski

Today I am happy to interview Lisa Nezneski. She is a meditation teacher and author of the book, Seven Mindful Questions. Years ago, Lisa was being rolled into the ER due to complications brought on by acute stress. After that moment she knew that she needed to make some changes; and changes she made. She learned how to meditate and embarked on a journey of helping others learn about mindfulness. Come listen as we talk about her journey and her book.

Links from the Episode:

Guided Meditations on Mindfulness and Healing by Lisa

www.lisanezneski.com

Grounded in Chaos
Seven Mindful Questions

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of the Show

Support ZEN commuter and get access to patron bonuses

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Thom WaltersComment