1091: Meditation Wisdom: Choosing Your Life

This week I wanted to spend time talking about some of the wisdom that I have received in my meditations. I don’t do this to focus on my meditations solely. The goal is to have you experience some thoughts that may help you understand your practice better, and/or lead a calmer life.

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Thom WaltersComment
1091: Yvonne Tally: Finding Solutions for Being Overscheduled (R)

Yvonne is the co-founder of Poised™, a fitness and lifestyle company located in the heart of the Silicon Valley. She has been a health and wellness consultant and entrepreneur for over twenty years. She is a Master Neurolinguistic Programming Practitioner, author, and speaker. As a meditation teacher, Yvonne includes guided meditation as a vital practice for revealing meaningful outcomes and focusing desired goals for professional success, physical and emotional healing, and healthy mood management. She is a classically trained chef, certified Pilates instructor and fitness trainer.

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Thom WaltersComment