CI5 1796: Minimalism and Memories

When a loved one passes on, they leave behind their belongings. What do you do with those things. Obviously the decision is up to you. But today I thought I would talk about how sentiment and minimalism sometimes are at odds with each other, and what other options exist.

Read More
Thom WaltersComment
1795: What is Required?

How much of your stress comes from everything you believe you should be doing—even when none of it needs to happen right now? In today’s episode, I invite you to pause and ask one calming question: “What is actually required of me in this moment?” When we release the imaginary obligations our minds carry and give our full attention to the one thing before us, life immediately becomes more manageable. Nothing else is required of you right now.

Read More
Thom WaltersComment
1794: Wash Over the Day

Have you ever noticed how much time you spend replaying old conversations, reliving regrets, or revisiting moments that have long since passed? In today's episode, Thom invites you to gently explore your relationship with the past. Reflection can be valuable, but when we spend too much time looking backward, we miss the beauty, opportunities, and connections available to us right now. Join Thom for a thoughtful reminder that while the past may offer lessons, life is happening in this moment. Learn how returning your attention to the present can bring more peace, gratitude, and joy to your day.

Read More
Thom WaltersComment