1179: How to Meditate with Your Eyes Open

Most people think that meditating can only happen with closed eyes. Today, with the help of Craig Kulyk, I talk about how to do just that, hold a session with your eyes open. Come listen.

Thom WaltersFebruary 12, 2019Comment

1178: The Dharma of Tidying Up by The Lion's Roar

I am excited to share with you a new resource for meditation and Buddhism; The Lion’s Roar. On today’s show I am going to share three blogs post from the Lion’s Roar that all center on one thing; the benefit of a clutter free life. Come explore and enjoy.

Thom WaltersFebruary 9, 2019Comment

1177: Learning How to See People Without Judgment

Regardless of where you live in the world it’s almost certain there is some level of unrest between the people of that part of the world. As a planet, we have yet to figure out a way for everyone to get along with each other; to respect each other. Most importantly, how to see each other without the need to judge. Today I discuss the questions and the process of seeing people without judgment.