In the last episode I alluded to two different schools of Buddhism. Today I will share a blog post from buddhanet.net that tells about the differences between the two.

Sponsor : Warby Parker

Prescription eyeglasses and shades starting at just $95.00. Select five pairs to try on at home for free, today.

Exclusively for Patreon Patrons:

How to stream Patreon audio content to your devices.

Help ZEN commuter reach its goal

**Become a Supporter of ZEN commuter - You know that the show adds value to your life, so please show your gratitude by helping support the show.**

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

There is a misperception that Buddhism and Hinduism are the same religion/philosophy. However, as you will learn today, just because they originated in the same part of the world, doesn’t mean the are the same. Today I talk about the differences between them.

Thom WaltersNovember 8, 2018Comment

1122: Dealing With Difficult Emotions During Meditations (R)

There is a belief that meditation is supposed to be a somber experience, void of emotion. However, especially in the beginning, difficult emotions may arise, and to be perfectly honest, it is totally normal. Today I talk about ways to deal with difficult emotions that arise during meditation.