Hopefully, your meditation sessions are peaceful and transcendent. But you know that there are ways to experience that same peace in the day, right? Absolutely. Today I share a blog post from Wanderlust.com that talks about that very thing. How to add meditative moments into your day, simply. Let’s talk about it.

Thom WaltersSeptember 28, 2018Comment

1097: Michael Brooks:

I absolutely Love producing ZEN commuter, because it has me meeting the most amazing people. Mike Brooks is one such person. He and I become friends due to the show. I have become so impressed by who he is that I asked him to be on the show to share his meditation practice with us. Enjoy!

Thom WaltersSeptember 27, 2018Comment

1098: Mathias Fritzen: Clearing the Path for Spiritual Awareness (R)

Mat Fritzen is a spirituality coach who helps interested students explore a path of greater meaning in their lives. Unlike many guides, he doesn't sway his clients towards any one way of believing. As you will find out in this interview, he is more interested in helping people find their own truth.