Last week I gave you a huge challenge on Thursday.  I would still be interested to know who participated and who went back to the same old routine that was comfortable and safe.  It has been a while since I hosted a full week of challenges so for today and the rest of the week I am going to lay 5 challenges at your feet (one of them today, literally at your feet)

The best way to capitalize on this week is to try and make the challenges cumulative.  Start with Monday's challenge, and then on Tuesday, do it and Monday's challenge, all the way up to Friday.

I guarantee that you will be feeling differently.

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Happiness is an elusive feeling for many people.  I, of course, want people to experience joy as often as possible, but I know that it can't happen all the time.  It shouldn't.  Still there are many people that are trying desperately to obtain a sense of happiness.

Since I help people understand themselves better I sometimes need to know what the majority of people are thinking on the subject.  One way I find out is to go out to a website that specifically answers questions.  It's called Quora.com.  Today I answer a question that is on the minds of many people.

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Habits and routines are good for making our lives easier, but they also have the ability to strip our lives of fun.  If you have the desire to truly see if you have what it takes to live a fuller life I challenge you to partake in an experiment that will have lasting benefits.

Don't worry.  It isn't dangerous or expensive.  It's simply a measuring stick for your level of balance and willingness to be free-spirited.

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