There are hundreds of fitness routines and workouts. Everyone seems to think they have the magic bullet when it comes to health. The number one tonic for health has been around since the world began. It's water. Today listen to how your body uses and needs water and what can be done to drink it responsibly for the world and those in need.
Read MoreMany people think that a life that is full and purposeful is a huge undertaking. The reality is that it's simply a combination of habits that are small and consistent. Today I talk about 4 of them that take less than 5 Minutes each.
Read MoreI tell you often that you need to be aware of your surroundings, physical and the pervasive energies. Some are easy to discern as I talked about the other day. But as you will hear today, some are little more mysterious, insidious.
Today I talk about three lesser know beliefs that could be ruining your life. Come Listen
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