James Clear is behavioral psychologist blogger as well as travel photographer and weightlfter. He focuses on habit formation in the majority of his blogs but his main goal is to help each of live better. I am excited to share with you a post he wrote that talks about how our brains feed us misinformation based on memory. I am sure you will find it fascinating too.
Read MoreEthan Bridges is the author of FineMortal.com. He, much like myself, focuses on two aspects of calm, the internal and the things you can work with outside of who you are. In his article that I share today, he talks about the way to live in the moment while still focusing on your goals.
Read MoreBelinda Noyes is a contributor to Tiny Buddha and the host of her own site, The Inner Practice. In her article today she talks about a struggle many people have, taking care of themselves. Many times, as she states, we are often so concerned about others that we forget to take care of ourselves. I used to deal with this as a personal trainer on so many occasions. I would have women come in who were so nurturing to their families and absolutely beat themselves up by not taking care of themselves or exercising.
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