476: Upgrading Your Brain - James Clear Talks about Misguided Thinking
James Clear is behavioral psychologist blogger as well as travel photographer and weightlfter. He focuses on habit formation in the majority of his blogs but his main goal is to help each of live better. I am excited to share with you a post he wrote that talks about how our brains feed us misinformation based on memory. I am sure you will find it fascinating too.
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast?
One goal of ZEN commuter is to create community. If you enjoyed the show then keep the conversation alive and leave a comment. It is a great way to share the episode with your fellow travelers.