A human life is not without challenges. It is in those challenges that we grow, that we become our higher selves; the version of ourselves that embraces love and kindness and abstains from hatred, judgment and bigotry to name a few.
There are practices we can act upon every day that helps us connect, not just to one and other, but to the version of us that is an all encompassing love.
Today I want to talk about how to engrain those habits, to become peaceful and aware.
Read MoreDecisions take effort but habits run on auto pilot. Let's face it. You don't have to think to brush your teeth right, you just do it. It's a habit that has been engrained since you were little with the help of Mom and Dad.
There are habit like brushing your teeth that are good for you. Then there are habits that launch you into a whole new way of living, living with purpose and intention. They focus on the things that will improve your life: body, mind and spirit/soul.
Today I am going to discuss the top 5 that will super charge your development. Admittedly I am not going to delve into each of them since I have spent several episodes on each of them. Check out the show notes for resources from other bloggers and thought leaders that will help as well.
Read MoreThere are hundreds of places you can go online to get inspiring quotes. The trouble is that for many people that is where it stops. They flood their minds and senses with the inspiration and quickly extinguish that fire and go back to their lives, no action taken
Today I want to introduce you to a writer, Barry Demp, who wrote a great blog post that talks about how to capture that energy of inspirational quotes to move you forward. He guest posted on Harry Che's GoalsonTrack site and clearly has some great advice.
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