304: Four Benefits of Curiosity and Seven ways to Cultivate It

"The important thing is to never stop questioning...Never lose a holy curiosity" - Albert Einstein

When you were younger, a child, you questioned everything.  You wanted to know all about your world.  You had questions.  Now you are all grown up and know it all right? The heck you do, no one knows it all and no one should want to.  Learning and growing bring a life alive.  Having a curious mind served you as a child and now it is even more important as an adult.

Today I talk about the benefits of curiosity and seven ways to cultivate it.

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303: The Restorative Power of Nature

"The clearest way into the Universe is through a wilderness forest" - John Muir

Nature does indeed have restorative powers.  It soothes not only the body but the soul as well.  It is an elixir whose cost is free but value is priceless.  Today I avail myself to the wisdom of Adam Alter of TheGoodLife Project to help me explain how a simple row of trees can bring about a speedier recovery.

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