954: How to Improve Your Relationships with Mindfulness
I have talked about how meditation can help you feel connected to all life; how it can help our world get to a more peaceful state. However, many people, while they think that is a lofty goal, would be happier to have more successful relationships in their own lives.
What you will learn in this episode:
- How mindfulness improves relationships
- How to listen better.
- The benefits of a Loving Kindness letter
Links from this episode:
Arbonne - Nutritional supplements that heal the body without chemicals. Join the 30 day challenge and feel more alive.
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast?