955: Jim Rajan: Creating a Meditative Environment with Music (R)
For some meditators, the ability to deepen their sessions depends on instrumental accompaniment. Thankfully for them (and myself included, at times) there is Jim Rajan. He is a musician who specializes in instrumental pieces designed to enhance meditation. He and I met on Insight Timer, the free app for meditation. I found his selections incredibly helpful in allowing me to go deeper in my mediations. Today, I am glad to have him on the show to discuss his creative process and the things he does to maintain peace and balance.
Things You Will Learn in this Episode:
- The nature of Kundalini Yoga
- Aspects of Nicherin Buddhism
- The path that led to Jim creating music to enhance meditation
Links from the episode:
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