738: Taking Back Your Life by Saying "NO"

There is one thing we are all guilty of at one time or another: we have said yes to something when we wanted to say no.  We didn't want to appear confrontational or rude so we just gave in.  Today with the help of Blogger Chatalle Blikman I talk about how to say no.

What you will learn in this episode:

  • 8 Tips for saying NO
  • How understanding your values will help you say no

Links From the Episode:

How to Stop Saying Yes When you Want to Say No

Say NO so You Can Say Yes


Amazon.com - You support ZEN commuter when you purchase anything from Amazon using this link

Better World Books - You can get current bestsellers at a discount and help others learn to read


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

Thom WaltersComment