724: Questions to Help You Understand How Amazing You Are

Today I was recording 5 Minute Mojo and the topic was negative self talk, and it got me to thinking about how we perceive ourselves.  Regardless of your level of self-confidence or self-worth, we all have lapses in appreciation for who we are.

So, in today's episode, I want to ask you some questions and see your opinion of you soar!

What you will learn in this episode:

  • What you are good at doing
    • Who Loves you the most
  • The good feeling of pride

Helpful links from this episode:

How to improve your self-esteem in 12 easy steps by Henrik Edberg


Meditation in Minutes - get 15% off the simplest and most effective meditation course yet.

Onnit - High performance sports supplements that are always healthy, always delicious


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Thom WaltersComment