643: Appreciate Your Life: 4 Ways to Smile Right Now

Depending on your desire to watch the news or not, we all have gone through some tough times.  Some of you maybe in those times right now.  A gratitude practice will definitely help now and in the future, but so will an appreciation.  Your life, whether it is good or bad right now, serving or unserving, holds reasons for you to be appreciative.

If you need help finding those reasons then today is your perfect day.  I am going to help you out. Today I discuss for reasons to appreciate your life.


eMeals - Get all your meals planned, prepared and ingredients listed on emeals. Sign up for a two week free trial membership today.


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Thom WaltersComment