595: 6 Workable ways to Push Through Self-Doubt

Sometimes it's a lack of confidence.  Some people are riddled with doubt in their abilities.  Then there are some people who for the most part are self-assured and have episodes of self-doubt.  regardless of what camp you belong in, today's episode is for you. 

Today I talk about 4 proven strategies that will help you keep moving forward and embracing the truth in you that knows you have the ability to do anything.

What you will learn in this episode:

  • Causes of self-doubt
  • The definition of the impostor syndrome
  • 6 ways to work through chronic or episodic self-doubt


Warby Parker - Affordable glasses that do some serious good.


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.



Thom WaltersComment