582: 5 Tips for Self Care that You Probably Haven't Done

In the best case scenario you are doing things each day to take care of yourself.  You are making sure that your thoughts and actions lead you in the right direction.  Most hopefully, you aren't doing things that derail your attempts at a joyful life.

Today I talk about some once in a while activities, and one daily, that will help you appreciate the most important person in your world, you.

Links from the episode

Escape The Room Boston


Amazon.com - Support ZEN commuter with every purchase from Amazon.com


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.



Thom WaltersComment