310: Using Dreams to Help You in Your Waking Life

Your dreams can tell you so much about who you are.  The cooler thing is there is a process that allows you to become aware that you are dreaming in your dreams.  With that understanding you become totally in control, able to create landscapes, have super powers or speak with people who have passed away.

Today I talk about the benefits and practice of Lucid Dreaming

Topics Discussed in this Episode

  • The reasons why we dream
  • The Definition of Lucid Dreaming
  • The benefits of becoming aware you are dreaming in your dream
  • The benefits of a dream journal
  • What are dream signs

Resources

7 Steps to Lucid Dreaming 

How you can control your lucid dreaming

Sponsors

Faucet Face - Decorative glass bottles that help you give clean water to those in need in India

Real Life Calm - The upcoming 14 day Meditation course designed to solve real world challenges 

 

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