298: Goals Week - Staying Motivated with Achieving Your Goals

" You can get what you want or you can just get old" - Billy Joel

You have chosen the top five goals that have meaning for you.  Even though these goals have resonance for you there are going to be days where life just beats the willpower out of you.  Today I talk about ways to make your goal achievement a habit.

If that isn't enough I am also going to talk about how to keep your motivation high throughout the entire process.  In the event you have fallen off the track then I will talk about ways to setback on that horse to accomplishing your goals.

Topics Discussed in this Episode

  • Three ways to make goal completion a habit
  • Ways to increase your motivation when things get tough
  • How to get back on the horse when you have stopped following your goals

Sponsors

Audible.com - Get a free audiobook of your choose and a 30 day free trial. Click here.

Real Life Calm - The upcoming 14 day Meditation course designed to solve real world challenges 

Questions of the Day

What are three qualities you possess that will allow you achieve your goals

Action of the Day

Tell a friend about one of your goals

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

Did you enjoy the podcast?

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

 

Thom WaltersComment