283: Keys to Happiness: Friendship and Worthiness

"Most people are as happy as they make up their minds to be" - Abraham Lincoln

Their is one definitive point that should have been made at the beginning of the week, and that is about the deservedness of being happy.  There is a point that warrants making, that some people feel undeserving of being happy, and accordingly subtly sabotage their chances.

Today I talk about the folly in this thinking as well as 5 ways that friendship makes you happier.  Come listen.

Topics Discussed in Episode

  • Four Ways Friends Increase Your happiness

  • The Voicemail Contest

  • Why Some People Feel Unworthy of Happiness

  • Who Tries to Define Happiness for You

Episode Links


Bombas - Easily the bed sock for your foot and heart!

Real Life Calm - The upcoming 14 day Meditation course designed to solve real world challenges

Question of the Day

Are you worthy of happiness?

Action of the Day

Make a date to spend some time with your best friend, or go out and make a new one.


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