1056: Three Questions to Ask Yourself About Loneliness In Your Next Session
The best thing about meditation is the ability for you to stop and look at all the aspects of your life to see where you want to focus. Many people without a practice don't fully understand why they do what they do; they are simply reacting from some set of values and beliefs that they are not even sure of. Loneliness is a great example. Many people equate loneliness with something negative. It's a concept that is instilled in us since birth. However, nothing has value, good or bad unless we give it some. Today I talk specifically about that concept in regards to loneliness.
Help ZEN commuter reach its goal
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.