Gratitude Meditation

Gratitude Meditation


Stress and anxiety come from frantically chasing the things you want.  This meditation helps you achieve peace by focusing on what you already have.

(12:33 minutes)

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Counting Your Blessings - Gratitude Meditation

Time: 12:33

Your key to appreciating your life is to realize the gifts and blessings you already have.  This meditation helps you cultivate a sense of gratitude each day so that you lose the stress of chasing items outside your reach