554: Four Reasons Why It's Time to get Rid of Your Alarm Clock

When you think of calm, what do you think of?  The beach, a nice relaxing cup of tea, maybe being at a spa relaxing.  It's different for everyone.  But there is one thing people can agree on that is not calm at all, your alarm clock.

Today, I talk about how to see your alarm clock as the enemy of calm. I have come up with four real reasons as to why it is not your friend in your journey to live more peacefully.

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