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ZEN commuter Calmer in 5
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Episode 10 All things Clear, James Clear
Thom WaltersJuly 20, 2015Comment
Episode 9: Bettering TV

"I find television very educational.  Whenever anyone turns it on I leave and go to the library and read a good book" Groucho Marx

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Thom WaltersJuly 17, 2015Comment
Episode 8: Releasing Negative People
Thom WaltersJuly 15, 2015Comment
Episode 7: Transforming Socia Media into a Positive Influence
Thom WaltersJuly 15, 2015Comment
Episode 6: Finding Spaces that Heighten Your Positivity
Thom WaltersJuly 15, 2015Comment
Episode 5: Ditching the News
Thom WaltersJuly 13, 2015Comment
Episode 4: Making Your Morning Amazing for You

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius

Hal Elrod talked about it and so do I, sometimes ad nauseum, but getting up with a purpose and a plan is the way to a fulfilling life.  

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Thom WaltersJuly 12, 2015Comment
Episode 3: Waking Up Earlier - Here's the Quote, Question and Action to get it Done

Lucid dreaming is an amazing tool for self-discovery and betterment as well as simple escapism.  Listen to ZEN commuter this morning for the full episode and "ZCPM" to make it personal for you.

Quote of the Day:

"I never knew a man come to greatness or eminence who lay abed late in the morning." - Jonathan Swift

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Thom WaltersJuly 12, 2015Comment
Episode 2: Using Your Dreams to Benefit Your Life

Lucid dreaming is an amazing tool for self-discovery and betterment as well as simple escapism.  Listen to ZEN commuter this morning for the full episode and "ZCPM" to make it personal for you.

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Thom WaltersJuly 7, 2015Comment
Episode 1: Getting the Most out of Sleep

Welcome to the premier episode of ZEN commuter PM, the companion show for ZEN commuter in the morning. We take the concepts from the morning and make them actionable for your ride home.  It's a way to unwind and keep your focus on what's important, your life.

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Thom WaltersJuly 6, 2015Comment
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