Episode 32: How to Increase Your Joy and Calm at Work
"No good work is ever done while the heart is hot and anxious and fretted." - Olive Schreiner
Question of the Day:
When you are in a group of peers who begin to "vent", what do you do? How does it impact your mood? What might you do next time that situation arises
Action of the Day:
In kind appreciation of my time with Michelle Gielan here is an action she suggested. Be the first to start a conversation with a positive script. If you are the first to express positivity, your peers will follow that example in an effort.
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