2037: Advanced Meditation Questions - Deepening a Practice

it’s often difficult for seasoned meditators to keep a consistent practice when they have been at it for a significant amount of time, maybe even years. One way to maintain consistency is to change things up. Today I talk about the ways to deepen a meditation practice.

Thom WaltersApril 10, 2024Comment

2036: Advanced Meditation Questions - Regulating Emotions

For the next five episodes I am going to be answering questions I get asked by other veteran meditators about their practice. Today's topic focuses on understanding the true nature of reality by using your meditation practice.

Thom WaltersApril 9, 2024Comment

2035: Advanced Meditation Questions - Determining the Nature of Reality

For the next five episodes I am going to be answering questions I get asked by other veteran meditators about their practice. Today's topic focuses on understanding the true nature of reality by using your meditation practice.