For the next five days I want to help beginners deepen their practice, or even get them interested enough to start one. To that end, I will be answering the top five questions that students ask in regard to their practice. Today I talk about how to deepen focus and avoid distractions. You'll be surprised to know what the answer is.
Read MoreEven with a solid practice there are still many things to remember. Today I talk about the lesson I relearned about creating all realities for a purpose.
Read MoreWhat a great way to end Tricycle week; by talking about something that almost all my students wrestle with at one point or another. Why is meditation so hard. Come listen.
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