2028: Andrew Safer - Helping Students Find Peace Through Mindfulness (R)

Andrew Safer is a mindfulness instructor and trainer, program developer, workshop facilitator, and author. A 53-year practitioner of mindfulness-awareness and Zen meditation, he began practicing in the Zen tradition in 1968 while in high school in California. When Andrew met the great Zen master Suzuki Roshi in 1968, in five minutes, he was inspired enough for a lifetime. Several years later, he began practicing and studying in the Tibetan Buddhist tradition with the meditation master Chogyam Trungpa. Andrew became an authorized meditation instructor after completing training with Shambhala International in Halifax in 1993.

Thom WaltersApril 3, 2024Comment

2027: Tricycle Week - On Wanting to Sound Good by Satya Robyn

There is a wonderful thing that happens when we catch our thinking starting to go off the rails. Satya Robyn of Tricycle shares a story of hers that demonstrates the entire process perfectly. Not just the creation of the worry, but the ensuing transformation of it once we are still. Come Listen.

Thom WaltersApril 3, 2024Comment

2026: Tricycle Week - The Twitter Monk by Emma Varvalucous

Last week I read to you an article by Haemin Sunim, and in reading Tricycle further, I found an article about him. That is our story for today...Twitter Monk. It details the story of Haemin when things were not going so great for him. But as you will find out, sometimes the darkest stories have the happiest endings. Come listen.