High temperatures can make it difficult to do many things comfortably, including meditation. Today I talk about some ways to ensure your practice stays consistent, while contending with the summer heat.

Thom WaltersOctober 30, 2022Comment

1836: Lion's Roar Week - How to Set Better Boundaries by Elizabeth Stomp

Buddhism is roughly 2500 years old. But even though it is ancient, it remains. Because it has the ability to help us navigate life with its timeless teachings. Such is the case today, as Elizabeth Stomp has us set boundaries using Buddhist teachings.

Thom WaltersOctober 30, 2022Comment

1835: Lion's Roar Week - The Power of Silence by Bhante Sumano

When you are meditating, unless you are chanting, you are silent; turning your attention inward. That's agreat reason to be silent. But there are times when silence is not only uncalled for, it's downright destructive. Bhante Sumano helps us determine the difference between the two.