Today's article from the Lion's Roar talks about something that we all have experienced, dealing with the feelings that come from being disrespected or mistreated. What do we do with the person who abused us? We treat them with compassion. Let's talk about it.
Read MoreAs beautiful as the world is, it has many challenges. It's easy to become despondent, thinking we are powerless to do anything. Changing the world is a thing each of us can do; and it starts by bringing ourself to the cushion.
Read MoreMany times, meditation is seen as a cop out. It is seen sometimes as self-indulgent relaxation; running from the world. But, as Dan Zigmond explains it, it is running toward the suffering.
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