There is a stigma about hearing voices in our heads, but the reality is, we all hear them. Today I talk about the two most prevalent. One is un-serving and the other is wonderfully geared toward having us experience the most loving and joyous life possible. Come listen.
Read MoreThere was too much to cover in my talk with Neil McKinlay, so today, I bring you part two of my interview with him. Enjoy.
Read MoreThere are some fundamentals of meditation that add to the already peaceful nature of a practice. One of those fundamentals I will talk about today. It's easy to conceptualize, but not always easy to implement. Let's talk about it.
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