There are some fundamentals of meditation that add to the already peaceful nature of a practice. One of those fundamentals I will talk about today. It's easy to conceptualize, but not always easy to implement. Let's talk about it.
Read MoreToday, I bring you my interview with my newest friends and Dzogchen experts, C von Hassett and Rachel Reid Wilkie. In our talk we expound on the benefits of nature and the principles behind Dzogchen.
Read MoreIn preparation of tomorrow's interview with Chris Hassett and Rachel Wilkie, I read the first chapter of Chris' book, Entering the Mind. Come listen.
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