We are taught from day one that the world exists as a series of opposing principles. Such as: rich and poor, healthy and sick and beautiful and ugly. Today I start a weeklong talk about non-duality, starting off with the most common example of this misperception; good and evil. David Loy helps us understand.
Read MoreIn my lifetime I can always remember times when other parts of the world were in distress. Sometimes it was my own country. Today I share a meditation I recorded to help send light and love to where it is needed most.
Read MoreDepending on who you believe, the majority of people in the United States suffer from some type of insomnia. It’s not surprising, due to the levels of stress people put themselves through. You distract your mind all day and when your head hits the pillow you mind runs free. Enter insomnia. Today I want to talk about simple meditative ways to ward off insomnia.
Read More
