It is one of the biggest challenges in meditation for many people, dealing with persistent thoughts. Today I discuss a variety of methods for handling those thoughts.

Thom WaltersApril 3, 2022Comment

1793: How to Deal with Persistent Thoughts in a Meditation

It is one of the biggest challenges in meditation for many people, dealing with persistent thoughts. Today I discuss a variety of methods for handling those thoughts.

Thom WaltersApril 3, 2022Comment

1792: Anne Hince

Ann Hince has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. Today I talk with her to discuss her process and how it all started. Let's listen.