It's been a while since I have posted a meditation here on Zen Commuter. Thankfully you all know that you can meditate with me and the Zen Commuter group on Insight Timer twice a week. Today I recorded a meditation that guides you in setting intentions for your life.
Today I share with you an amazing hour that I spent with Forrest Rivers, the author of Covid - 19 and Humanity's Spiritual Awakening
Read MoreThere are multiple ways to meditate depending on the style or method you choose. However, regardless of practice there are some things that you can do that deepen your sessions. Today I talk about what three of those are.
