Today starts another great week of Tricycle, the buddhist magazine. It starts with a great article by Sandy Boucher that helps us remember one of the main Buddhist principles
Read MoreAbsolutely everyone can meditate, yet some people don't feel that is true. Today I talk about the four main reasons people feel it's beyond their capacity and how to rethink those misperceptions.
Read MoreThere are many examples of meditation in the movies and on TV. Unfortunately, most of those depictions are stereotypes and caricatures. But there are some examples that are a little more accurate, or at least not lazy. Today I talk about mindfulness in literature and on TV.
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