Today we hear from two other Buddhists that have methods for dealing with tough times. Lets listen.
Read MoreToday I share with you 3 articles with one focus; helping us cope. Pema Chodron, Pat O'Hara and Arizika Razak help us find meditative ways to cope.
Read MoreThe last time we got together I shared an article that seemed to report a belief that meditation causes mental illness. Today I breakdown that article to help alleviate fear and hype.
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