A listener of show asked me for feedback regarding an article they had ready that talks about the dangers of meditation. Today, I read the article; tomorrow the review. Come listen

Thom WaltersJuly 19, 2021Comment

1665: Simple Steps to Centering Yourself (R)

Regardless of time or place, we can become somewhat anxious...frenzied. Today I talk about simple steps you can take to re-center yourself.

Thom WaltersJuly 19, 2021Comment

1664: Meditating in the Summer

Depending on the type of person you are, sometimes the heat can make you a little cranky. I know it has happened to me. It might even make you feel like skipping your meditation (gasp...lol). But it doesn't have to. Today I talk about how to meditate in the summer.