Rich Lewis is the author of Sitting with God: A Journey to Your True Self Through Centering Prayer. In our talk today, we discuss his book and how he implements the core principles to better his life and that of his family and others.

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Tomorrow I share my interview withy Rich Lewis, the author of Sitting with God: A Journey to Your True Self Through Centering Prayer. To get us prepared for that chat and get you more familiar with Rich’s work, today i though I would share with you a few sections from his book.

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The perfect way to end a week of compassion is to practice a Metta meditation. Come join.

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