Obviously there is a glut of coverage about the Coronavirus, much of it dire and foreboding. With all this coverage of fear and panic you might be thinking how can you even settle your mind for a moment to meditate. Thankfully Tricycle has an answer for you. Today and tomorrow I will reading a great post by six acclaimed meditation instructors that talk about 6 practices for that very thing, practicing in a pandemic.
Read MoreObviously there is a glut of coverage about the Coronavirus, much of it dire and foreboding. With all this coverage of fear and panic you might be thinking how can you even settle your mind for a moment to meditate. Thankfully Tricycle has an answer for you. Today and tomorrow I will reading a great post by six acclaimed meditation instructors that talk about 6 practices for that very thing, practicing in a pandemic.
Read MoreDespite all the adjectives people may be using to describe 2020, there still are ways to see things in a way that promotes peace and compassion. For the next few days i will be reading posts that teach us how to use 2500 year old wisdom to better accept the current health crisis.
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