1516: Chris Collins

Today I share a great article from Lion's Roar that talks about the things meditation cannot do.

Thom WaltersOctober 6, 2020Comment

1515: What Meditation Can't Cure by Debra Flics

Today I share a great article from Lion's Roar that talks about the things meditation cannot do.

Thom WaltersOctober 6, 2020Comment

1514: Meditation Instruction: The Arch in Your Lower Back

Today I talk about why a slight arch in the lower back is beneficial for meditating. I use a great article by Anne Asher to help demonstrate. Come Listen.