1432: Taina Cuevas

I love when a plan comes together. In January I met with Taina Cuevas, a meditation teacher from Puerto Rico. She conducts group meditations in a corporate environment on the island. Her energy, heart and enthusiasm for meditation is so apparent. Enjoy.

Thom WaltersMay 1, 2020Comment

1428: Meditation Practice: Understanding the Nature of Thought

One of the biggest challenges for all meditations is the presence of thought. However, as I will discuss, there are ways to see thought and not become entangled in it. Let's talk about it.

Thom WaltersApril 27, 2020Comment

1427: Intentions: The Energy Behind Your Actions

Today I turn to a trusted resource to help us learn about the energy behind action: intentions. I am sure you know that trusted resource is Tricycle.org. Specifically an article by Guo Jun: The Power of Intention. Come listen.