I went out to renew my subscription to Tricycle and was greeted by a great blog post about the coronavirus and compassion.
Read MoreStuart Eisendrath, MD, is senior clinician and research psychiatrist at the University of California, San Fransisco. He is also the author of “When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression. He joins me today to talk about how mindfulness is easing the suffering of his patients.
Read MoreWe often hear about the guidelines and suggestions that people have for new meditators, but sometimes even seasoned practitioners need reminders about aspects of their meditations. Let’s hear four of them.
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