The weekdays seem to make meditation very easy to handle for most people, but it's the weekends that trip up some consistency. Today I talk about how to best that hurdle, taken from my own methods. Enjoy.

Thom WaltersJanuary 3, 2020Comment

1359: Not All Meditation Wisdom is Groundbreaking

Many things happen in meditations. Sometimes you have a simple break from rushing around, and other times you have epiphanies that have you questioning what you thought you knew about the world. Sometimes, a session is right in the middle. Come Listen.

Thom WaltersDecember 23, 2019Comment

1358: Three Important Meditation Points for Beginners

There are many things that new meditators grapple with when it comes to techniques, but these three points are crucial to their meditation practice.