1357: Have a Very Buddhist Christmas by The Lion's Roar

There are many things that new meditators grapple with when it comes to techniques, but these three points are crucial to their meditation practice.

Thom WaltersDecember 23, 2019Comment

1356: Mindlessness or Mindfulness: Which Will Serve You More

Today I share an article that admittedly had me feeling pretty human, rife with ego and judgment. Thankfully Bart came to the rescue. Let's talk about it.

Thom WaltersDecember 20, 2019Comment

1355: A Brief Meditation for Monday

For many people, this time of year is full of holidays. With those holidays can be a great deal of commotion. It may mean going to a bustling mall to get shopping done, or heading into a holiday party. Whatever it may be, this brief meditation has been designed to help you get in touch with your inner calm before you head in to your not so possibly calm event.