Giovanni Dienstmann gave us an incredibly detailed blog post that detailed 23 different meditation techniques. Today I want to talk about some additional things to think about in regards to those techniques.
Read MoreToday we end our series on different types of meditations by covering Christian and Sufi techniques.
Read MoreToday I am excited to talk about Chinese meditations. The cool thing is that some of these meditations are not about sitting still at all. Let's find out.
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