Today I read an amazing story about a woman who lost her entire family in a boating accident, and how she grieved and healed with the help of meditation.

Thom WaltersMay 18, 2019Comment

1226: Tricycle Week: Overcoming the Vortex of Desire

All this week I am sharing some incredible articles from Tricycle.org, the Buddhist review. Their Summer issue just came out and it does not disappoint. Today’s article talks about overcoming the vortex of desire; objectively looking at the feeling of want as experienced in our bodies. Come listen.

Thom WaltersMay 18, 2019Comment

1225: Examining Social media with Mindfulness

Social media can be a quagmire for anyone looking to find ways of becoming calmer. With every post, written or read, it’s possible to become skewed toward thinking the world is hateful and vindictive. Today, with the help of Tricycle, I read a blog post that talks about how to use social media in a responsible and introspective way.